Ginseng has been used by many individuals to treat various health conditions. This medicinal plant is extremely popular in Asian regions particularly in China and Korea where it has been used by people as medicine for more than 5,000 years now.
In North America, a nearly similar plant was also discovered in Canada in the year 1716 and that ginseng became known as American ginseng.
In Traditional Chinese Medicine, Asian ginseng or red ginseng is used along with various other herbal plants in order to produce a more potent herbal medicine.
Although some of the Western scientists are skeptical about the effectiveness of ginseng, yet many Western people still believed that ginseng is effective in treating the following conditions:
Type 2 diabetes
In several human studies conducted in the United States, American ginseng have shown to be effective in lowering blood sugar levels for type 2 diabetes patients and can even prevent diabetes-related complications.
Erectile dysfunction among men
Asian ginseng is popularly known to treat erectile dysfunction in men. In fact, 60 % of men who had taken ginseng has minimized their sexual problems cause by erectile dysfunction, according to 2002 Korean research.
The tea that is made from ginseng has known to treat menstrual discomfort such as menstrual cramps.
Ginseng is another herbal plant that can aid an individual in reducing stress levels.
Ginseng also contains anti-cancer properties which helps prevent tumor growth.
Colds an flu
Helps relieve symptoms or prevent infections of common colds and flu.
Aside from possibly treating these health conditions ginseng also offers the following health benefits:
Immune system booster
Helps boosts the performance of human cells that increases the level of immunity again infections and various diseases.
Stimulates brain cells
Help stimulates the cells in the brain to improve memory, thinking skills, and concentration.
Ginseng has plenty of benefits to human health but it may also give you some adverse reactions.
The possible side effects of taking ginseng products are the following:
- Allergic reaction
- Gastrointestinal problems
- Nose bleeding
- Chest pain
- Navigational bleeding
Ginseng is considered by many as a miracle plant but even though this is an all-natural type of medication, it’s always a best practice to consult with your doctor before taking in any ginseng products. Check if this type of medication is suitable for you or will not counteract to some of your medications and supplements taken. Ginseng products are also not advisable to be taken by pregnant women and breastfeeding mothers.…