Prostate Cancer Alternative Therapies

manProstate cancer alternative treatments is described as a class of different techniques to cancer therapy not regarded to be a standard prostate cancer treatment, and is used in place of standard cancer therapies.

Prostate cancer is an harm of the men’s prostate gland by a mass of dangerous cells. Prostate cancer is most prevalent in the U . s and is definitely the 3rd primary cause of American cancer conditions. The American Cancer Society reports that one in six males will deal with a prostate cancer medical diagnosis in the course of their life.

Chinese Treatments is one of the alternative techniques being utilized to cure prostate cancer. Also named as Traditional Chinese Medicine (TCM), this all natural prostate cancer therapy is structured on early philosophical frameworks. TCM devises treatments programs by looking for inequalities concerning inside and outside balance inside of patients. There are 8 divisions of TCM: Tui na wgich is a massage therapy, acupuncture therapy, Chinese herbal medicine, Chinese food treatment, Qigong, T’ai Chi Ch’uan, Feng Shui, and Chinese zodiac. The eight divisions of Chinese medicine, like most other prostate cancer alternative treatments, are applied to reduce the problems connected with the condition, as well as a solution for the adverse reactions associated with standard cancer therapies.

Herbal medicine is an all natural prostate cancer therapy with the therapeutic components of plants and plant essences at the core of the treatment. Some of the most well-known elements of herbal medication consist of Green Tea, Honey, Grapefruit, Lemon Juice, Black Cohash, Poultices, Eucalyptus and Juniper Berry. Herbal therapy is specifically well known in the European countries.

Standard prostate cancer treatments are given by individuals of the medical group, such as physical therapists, psychologists, and nursing staff. Conventional cancer treatments are put through intensive research to guarantee their usefulness and protection. Hormone therapy and radiation are standard therapies for managing prostate cancer. The removal of the testicles, in a surgery process known as orchiectomy, is another standard prostate cancer therapy. As is chemotherapy. Cancer cells can also be generally frozen as a component of a cryosurgery.

There are two popular operative methods utilized to cure prostate cancer: radical prostatectomy and the transurethal resection of the prostate (TURP).
Radical prostatectomy surgery- conducted as soon as the cancer has not multiply outside of the prostate gland. There are two kinds of radical prostatectomy methods, the radical retropubic and the perineal approach. The transurethal resection of the prostate is conducted to stop prostate inflammation.

Luteinizing hormone-releasing analogs and luteinizing hormone-releasing antagonists are prostate cancer treatments intended to prevent the discharge of the cancer-inducing luteinzing hormone-releasing hormone from the human brain. Luteinizing altering drugs are a preference in prostate cancer standard remedies.

Prostate cancer alternative treatments are not recognized by the exact same degree of research or scrutiny signifying the perfect distinction between alternative prostate cancer treatments and most standard techniques of healing the condition.…

Maya Feb 27, 2015 Uncategorized Comments Off Read More

Learning More About Herbal Plants

herbsNot all herbs are safe for you, so it is very necessary that you examine a certain herbs before using it. Moreover, the quantities of herbs may also have positive or negative effect on you so make sure you also think of those.

We’ve put up below some tips of safety in using herbal plants:
Never use a herb if you are not 100% sure of its kind.
Use only suggested volumes for suggested days.
If you’re over 65 years old and or very sensitive to medicines in general, start with reduced strength formulations.
Be more mindful if you currently have health problem or serious illness.
Be more mindful if making use of organic oils, they’re very concentrated.
With a few exclusions, pregnant and nursing women should never utilize therapeutic volumes of herbal plants.
With few exclusions, kids under the age of 2 should not use therapeutic volumes of herbal plants.

Typically a dose suggestion involves a range of 1/2 to 1 teaspoon of dried natural herb for every glass of water. Start on a lower end if you have a serious disease, are usually very sensitive to medicines, are over 65 or using the herbs to cure a baby. If you’re normally healthy adult without specific sensitivity to drugs, try to start out with a more powerful dosage.

Let your body system tell you if you require a lot more or fewer judgment from how you truly feel. Research the herb you’re curious to take in, inquire to your physician about any issues with consuming the natural herb, and primarily listen to your body to tell you what’s appropriate for you.

The bags we deliver our herbs in are the ideal container for your herbal plants, but if you keep 2 primary elements planned, you can move your natural herbs into other storage units.
Those elements are oxygen and light exposure. Make sure you keep your herbal plants in opaque containers. Also, to limit the volume of oxygen your herbs are exposed to, either minimize the quantity of air flow whenever possible from the bags, or if you’re utilizing other containers use cotton wadding to reduce the amount of oxygen within of them. Dampness, pests, and temperature are other elements that easily damage herbs if not avoided. Most aromatic herbs can stay effective for over a year, and non aromatic herbs will last about 2 years. If you put together your herbal remedies they have different shelf lives. Infusions and decoctions do not have an prolonged shelf life and should be made as needed.…

Maya Feb 24, 2015 Uncategorized Comments Off Read More

Having a Herb Garden

herbsA healing herb gardening plan is truly useful if you plan to begin growing the favored medicinal plants. Among the natural herbs regularly cultivated are parsley, peppermint, basil, thyme and sage. You will find a lot of vegetation that is for therapeutic uses and with the herb garden plan, it will be simpler to get going.

To guarantee that you will have a healthy and flourishing back garden, only a healing herb garden plan can help you particularly if you are completely new to botanical herb gardening. You should supply most of the important components. You may begin by listing your own preferred healing herbal plants. Try to determine the typical health issues that your family members experiences from as a way that you can plant the suitable herbal plants.

Soon after doing this, you can now do a little of researching to acquaint yourself with the necessities of growing the herbal plants. The healing herb garden plan will be able to show you on how to choose the proper place for your herbal plants. Once you have sustained the essential know-how, you can now go outside the house and look at the available lawn area. Most vegetation flourish in sunny locations and well drained garden soil. If you can supply these components, then you can certainly cultivate the herbal plants with easiness. If your problem is the area, then go for container gardening. Container gardening is also very popular to most homes today. The medicinal herb garden plan will serve as you key to growing the herbal plants the correct way to guarantee the best growth. If you plan to grow your herbs in a container, you can select from various sizes and so you will be able to grow as much herbal plants as you desire.

Another important tip is, never use pesticides to your herbal plants. Considering that you are planting these herbs for medicinal purposes, it will not be ideal to put pesticides on it. To be free from of unwanted pests, you can grow complimentary herbs that can keep off the bugs and insects naturally. Try growing several types in a big container or if you select an backyard gardening, you can set up the herbal plants based to its height. The medicinal herb garden plan will show you how large or small the herbal plants can cultivate.

Proper planting is also essential. Some vegetation take too much time to cultivate and so you might want to consider getting seedlings from garden stores. Keep track of the development of your herbal plants. Water it on a regular basis but try to assure that you do not overdo it; or else, the roots will get rotten.

Keep in mind that the growing necessities vary so try to assure that you abide by appropriately. Use medicinal herb garden plan to grow healthy medicinal herbs together with the know-how that you have got. Herb home gardens are not very difficult to take care of. This is an outstanding way to supply immediate treatments for your family members and if you have a healing herb garden plan, nothing can get bad.…

Maya Feb 17, 2015 News Comments Off Read More

Alternative Therapies and its Interactions with Prescription Drugs

alternative treatmentsNowadays, attention in alternative treatments is modernized. Many individuals are deciding on treating some ailments the natural way prior to attempting prescription drugs. Other patients are using alternative treatments as adjuncts to standard medication. Lots of people are also making use of alternative remedies for precautionary needs. Example is green tea. Green tea has been revealed to protect against several kinds of health issues, such as cardiovascular disorder, Alzheimer’s disease and some varieties of cancer tumor. Other people use yoga exercise to alleviate stress and anxiety and therapeutic massage to deal with muscle and joint pain. However, what if you’re going after alternative treatments at the same time that you’re using standard medicine or treatments? Is there a probability that there might be interaction involving these two elements? Probably, there is interaction. There are hundreds and hundreds of medicines being prescribed by doctors for countless of various ailments nowadays, and no skepticism, several of these drug treatments will interact with some of the alternative treatments. Considering that alternative treatments have develop into becoming so common, some analysis has been carried out to identify how, and if, some of the most famous alternative treatments interact with prescription drugs.

A study documented by the UK Tea Council researched the effects of flavonoids on pharmaceutical treatments. Flavonoids are a kind of antioxidant. Antioxidants are extremely important to our health because they combat free radicals that mainly damage our cells and DNA. Over time, this leads to premature aging and disease. Anti-oxidants combat these free radicals, preventing them from causing damage. Research has shown that a diet rich in anti-oxidants, including flavonoids prevents many forms of disease, such as cancer, heart disease and Alzheimer’s.

Fruit and veggies consist of flavonoids, as does drinks made from plants, such as tea and wine. However, physicians pondered, could these healthful flavonoids conflict with medicines that we may be taking for medical problems?

The research stated above discovered that flavonoids can, in some instances, get in the way with the transfer of specific medicines. Transfer pertains to how medications reach the internal organs or body systems they’re intended to impact. In some instances, this might trigger interactions in between your medicines and alternative treatments such as Gingko Biloba, Milk Thistle, green tea, and soy isoflavones. It’s not likely that the flavonoids discovered in your food might interact, as they are not normally ingested in very concentrated volumes as is found in herbal health supplements. Thus, as an example, if you’re consuming 3 or 4 servings of green tea every day to assist safeguard your wellness, it’s less likely that there could be any interaction. Nevertheless, if you’re consuming 10-12 pills of green tea extract every day, your concentration of flavonoids might be substantially greater, and may trigger some interaction. It’s almost difficult for experts to list every feasible medicine and every alternative treatment that it might interact with. But, working closely with your physician, who knows your healthcare background, health issues and treatments can ensure that you’re going after the most healthy path for treatment.

We’re all concerned about our health and wellbeing. And, a number of us are also anxious about using organic, healthful treatments anytime feasible, as well as taking advantage of all we’ve discovered about how ingredients like anti-oxidants can avoid disorder. Alternative treatments can be a smart way to stay healthy, but it’s essential to constantly seek advice from your doctor before you start something new.…

Maya Feb 13, 2015 Uncategorized Comments Off Read More

Questions concerning alternative treatments

indexWhat is the reason why I must consider alternative health medication as a practical cure for my health problems?

Alternative health therapy relies primarily on organic solutions not involving prescription drugs or fabricated or manufactured supplies. Therefore, it is usually well-accepted by the human body without having any level of resistance, so there is no energy being lost in dealing with it.  Furthermore, alternative health therapy has an outstanding track record in healing men and women of health issues and disease, arguably a better history than Western drugs.

So how exactly does alternative health treatment method be different in essentials from orthodox medical treatment?

Orthodox Western medication is dependent mainly on the applying prescription drugs and pills, and unnatural processes such as radiation treatment for cancer patients. It concentrates mainly on the signs and symptoms instead of the treating the main reason.  Alternative treatments notes that the normal state of the body system is one of good health, and that the human body, mind and soul are strongly attached. It acknowledges that all these elements of the whole will need to be in harmony, and reduces signs of sickness. It consequently functions to bring back the healthy stability and, therefore, good health.

Why don’t medical doctors and operating specialists favors more on alternative health therapy, and why hasn’t it made more development in being recognized by the medical organization?

Medical organization consists mostly of medical doctors and operating specialists. If you are in their shoes, you spent so many years to qualify and pass the difficult exams, and doing work very long hours for at best average pay. You already have an extensively wide understanding of prescription drugs and medical procedures, and are savoring a financially fulfilling profession in medical field. Subsequently, you discover there is an alternative program of medication primarily based on natural herbs, and procedures such as acupuncture therapy that declare to be capable of dealing with health-related problems much better than the treatments you mastered in the most prestigious medical school, do you think you can just accept that?

Isn’t alternative health therapy originated from the earlier times, and modern Western treatments with all its innovative systems the way ahead?

The most important factor here is the effectiveness of the practice that can truly cure a disorder. It doesn’t mean that because expertise in alternative therapy like acupuncture, acupressure and yoga have already been performed for so many decades are less useful these days. However, this alternative treatment procedures has shown proof of their usefulness. Western treatments may have all the advanced technological innovation, but it is yet a program formulated and implemented by humans and subject to each of their problems and faults.

Which alternative health therapy is most effective, plant based, bodily contact form therapy like acupuncture or health supplements?

Different varieties of therapy will best suit to various types of health issues. Weight loss can often best be dealt with by means of changing diet plan and the administration of organic treatments, plus an physical exercise routine, whereas continuous muscle discomfort such as back pain is ideally dealt with by an individual like a chiropractic doctor specialist or osteopath, who can operate the bone tissues and muscle tissues so as to get rid of the underlying cause of the problems.…

Maya Feb 11, 2015 Uncategorized Comments Off Read More

Kidney Stones Alternative Therapies

kidneyYour kidneys are intended to take away unnecessary waste products through your bloodstream in the form of urine. On the other hand, when the urine is made up of to excessive amount of calcium, oxalate, or uric acid or reduced amounts of citrate and magnesium then small crystals start to shape on your kidney’s surfaces. As the organs collect, small stones result, thus making it as kidney stones. People have used diverse alternative kidney stone therapy for hundreds of years. An increasing number of people are finding relief from basic and effective organic treatments and solutions. Many men and women can deal with kidney stones, simply by consuming lots of water, but some individuals need more remedy choices.

Kidney Stones Alternative Treatments:

Celery Seed Tea Remedy- This particular treatment works by using 2 tablespoons of celery seed and 2 cups of water boiled. Although the treatment have been proven to function in a couple of of patients, it is very advised trying this only as a last option. Additionally, celery seed shouldn’t be used by women who are pregnant. It has also been observed to sleep on the opposite side of your kidney stone discomfort while making use of this particular treatment.

Cherry Treatment- In a research by Dr. Ludwig Blau during 1950’s, he found that six to eight cherries consumed everyday considerably lowered the incident of uric acid in the body system. Cherries also have an anti-inflammatory elements which often could aid decrease uric levels. If you already been identified with uric acid kidney stones, you might prefer to give this treatment a test.

Olive Oil Treatment- This is certainly among the most well-known treatments in the organic health community. The treatment calls for extra virgin light olive oil and lemon juice. The olive oil works as a oil in your human body, making your kidney stones move much easier by means of your urinary system. The lemon juice is extremely acidic, thus will help break down the stones, making the passageway much simpler. The mixture of both components will work properly to get rid of your kidney stones.

Watermelon Cleansing- This alternative therapy is not meant for diabetes patients simply because of the large quantities of natural sugars. The watermelon cleanse is one of the simplest methods to detox the kidney.…

Maya Feb 09, 2015 Uncategorized Comments Off Read More

Treating Headaches With Essential Oils

essential oilHeadaches are very prevalent, but the fact is that they vary in seriousness. It is thought that headaches are the direct result of or indications of hidden complications which makes it necessary to figure out the reason they keep happening again. Nevertheless, the most essential factor for anybody struggling from a knocking headache is to find the best pain killer. The very first element the majority of individuals consider is treatment and with tons of pain relievers offered without prescription, it is very easy to acquire these treatment.

On the other hand, it is generally recommended to look for organic methods of alleviating headaches. In certain situations, insufficient water leads to a headache and it indicates you will find comfort by consuming adequate water. Essential oils are yet another organic treatment for the headaches. The oil choices are many and you can use these to take pleasure in effective comfort based upon on the type of headache you are struggling from. They offer you aroma therapy when inhaled from a flask or put on to the skin area. Here is how you can use essential oils for headaches.

Typical Headaches

All purpose oils can include rosemary and peppermint. Others that can make really good choices for typical types of head pain include marjoram, lavender, eucalyptus, basil and clove. Rosemary and peppermint however remain to be some of the finest in this type and all you have to do is put on a drop around the affected area to feel alleviation.

Gastric-Related Headaches

It is very well-known for men and women to experience headaches soon after consuming harmful food items. This type of headache can be treated using peppermint, rosemary or lavender. They are the finest oils for gastric headaches and you will find quick alleviation when you put on the oil or inhale the scents.


These are more severe headaches normally caused by stress, insufficient water and rest deprivation. Other than suffering from the headaches, you may also encounter light sensitivity and nausea escalating the struggle. The most effective essential oils that can aid in healing the headaches are basil and peppermint which are the ideal, but you can also use wintergreen to effectively reduce the pain. Making use of the oil around the major painful parts should bring you the desirable effects.

Stress-Related Headaches

These are typical type of headache primarily as an effect of stress and anxiety. They are recognized by dull pain on both the sides of the head. Use peppermint oil and massages the sides of your head lightly to get fast and speedy alleviation.

The best thing about essential oils is that you can create your own personal mixtures to cope with various types of headaches. As an example, to prevent psychological stress and anxiety mix linaloe wood, sweet marjoram and neroli oil drops and then rub it on the skin area. Menstrual discomfort related headaches can be treated by making a mix of lavender, sweet marjoram and valerian for fast therapy. When doing the mixes, you can incorporate carrier oil on each to help make them most helpful. The essential oils are easily obtainable in the marketplace these days, offering you a organic, easy way of recovering from the discomfort with no risks at all.

Essential oils are used for various uses and they are many. You can utilize essential oils for headaches, but it is necessary to always find the underlying cause of the dilemma to avert their occurrence.…

Maya Feb 06, 2015 Uncategorized Comments Off Read More

Colon Cleansing

Colon complications are a typical occurrence and awareness among individuals regarding detoxification of colon and similar problems is increasing everyday. People today have already known about the importance of cleansing the waste coming from the colon. The majority of the medical professionals think that always keeping your colon clean can always keep you protected from many types of undesirable health conditions. When you are experiencing peculiar about it, or if you think you are doubtful about what to do, it is ideal to consult your physician. The ideal way of colon detoxification is by using natural method.

Colon cleaning will involve removal of toxins ocolonf the human body’s system. Despite the fact that there are no certain procedures for colon detoxification, one can run into basically lots of alternative colon cleansing approaches. With increasing pollution, these alternative colon-cleansing approaches offer you solutions to protect against many colon related illnesses.

Here are some of the colon cleansing method you can try:

Enema. It is a procedure that employs enema systems to bring in cleaning agent to the body by means of anal passage.

Colonic hydrotherapy. Is a procedure that is somewhat comparable to enema procedure. Their only distinction is the level of the cleansing actions whereby the enema reaches just up to not more than 30 % of the full length of the colon while colonic hydrotherapy goes more deeply, up to 2/3 the length of the colon.

Saunas and spas. Another helpful alternative colon cleansing approach. They have been in existence for generations and are possibly the earliest techniques of cleansing. The warmth produced inside of the body in saunas or spas triggers the body to sweat extremely. In the course of this method various toxic compounds are eradicated from your system.

Herbal teas. Herbal teas have so many healthy benefits. These specially picked concoctions of leaves and barks from trees and shrubs as well as natural vegetation can supply cleansing in a all-natural approach. They can be produced into teas for quick and easy ingestion of the body, therefore, can give you quick results.

Good diet plan. For people who avoid to go through mechanized colon cleansing procedure or take in teas, decent diet is the ideal substitute. An effective colon detoxification diet involves a good quantity of fresh vegetables to be integrated in the diet. Consume a lot more vegetables that are consumed uncooked. An increase in fresh fruit intake is also essential to allow the body system to get much more fibers, a very important factor in the appropriate eradication of harmful toxins.

Laxative: Even though consuming of laxative is regarded by quite a few people as a good colon cleansing alternative, it is not truly encouraged. Laxative is a supplement or medication that can stimulate colon contractions and would sooner cause colon moves by slackening or loosening solid toxins within the intestines. Men and women were discouraged to make this particular method as a colon treatment alternative simply because it can result in colon muscle disruptions that might result to uncoordinated muscle motions of the intestines alone. This would further generate addiction thus if a particular person stops to use laxatives its bowel may no longer work the normal way.

There have been plenty of colon cleansing choices to decide on, pick only the ideal, the most effective and above all the safest method.…

Maya Feb 04, 2015 Uncategorized Comments Off Read More

Treating High Blood Pressure the Alternative Way

yogaHigh blood pressure has the unconscious potential that makes your daily living a miserable one. If this is not checked or managed it may lead into death. In the majority of conditions, for most individuals, the condition is exclusively handled by treatment. As there are numerous elements that may trigger high blood pressure, healthcare specialists are focusing on determining and endorsing the alternative therapy for high blood pressure to not just manage the dilemma, but to also treat the said condition.

Alternative therapy is created to dispense therapy or procedures that are an alternative to standard therapies or medications. The unconventional method of dealing with any illness is typically centered on unscientific philosophies.

Specifically, the remedies or medications are newly designed methods that are deliberately maneuvered to strike conventional ailments or disorders. In addition to that, the innovative strategy to managing or possibly, treating high blood pressure includes a wide variety of therapeutic philosophies and treatments. The general purpose for dealing with high blood pressure with alternative therapy is to manipulate the root cause of the condition.

Specialists use the high blood pressure alternative therapies to determine and fight what is believed to be the generalized origin of high blood pressure, stress. For the reason that anxiety results in high blood pressure, it has been the custom to suggest a range of approaches to reduce the anxiety in your personal day-to-day regimen. These methods often incorporate self- stimulated sources that help a person loosen up including listening to gentle songs, deep breathing exercises, taking walks, and many others.

This kind of treatment options parallels this intuition by concentrating on offering the sufferers a comfort by means of meditation. Healthcare professionals suggest that alternative therapy is a harmless and powerful alternative to meditation; more so than organic or drug- related therapies.

It also instructs sufferers of high blood pressure beneficial approaches of meditation. Additionally, the therapy enables increasing and extensive time of deep breathing thus supplying increased comfort from high blood pressure. The patient will start to feel a lot more calm; eventually liberating any sort of anxiety condition.

The therapy is mainly created to support the patient to achieve sense of balance. Alternative therapy for high blood pressure has a established report for good results. Not only has the method effectively boosted the lives of high blood pressure patients, it has also miraculously cured stressed sufferers; improving their very own lifespan.

Consequently, a significant benefit of alternative therapy, is the fact that there is no special medical diagnosis of High blood pressure needed nor is it tolerant to the extreme levels of the illness to work effectively.…

Maya Jan 29, 2015 Uncategorized Comments Off Read More

‘TCM’ treatment for Psoriasis

imagesHolistic or alternative medicine is used to describe the different kinds of medicine other than standard prescribed approach and medications. Holistic medicine includes the embracement eastern and oriental health-related practices. Nonconventional medicine is utilized to identify the various types of medicine other than typical doctor prescribed techniques and therapies.

Numerous individuals refrain from using non conventional medicine because they believed that it is based upon unreasonable folklore belief or maybe unproven therapy techniques and resting outside typical drugs routines. The majority of individuals switch to alternative treatments simply as a last option any time typical medication don’t seem to work effectively or there is too much unwanted side effects related with the typical therapies.

Alternative cure and therapies designed towards managing the whole individual into consideration, rather than just trying targeting to relieve signs or symptoms. This general approach is referred to as holistic medicine.

Chinese Traditional Medicine, better known as ‘TCM’ is structured on the basic principle that disorder is not only because of troubles in molecular tissues but alternatively beyond the molecular plane, the imbalance of the energy within whole system or maybe subsystems interconnected to form complications towards human body. The foundation involving ‘TCM’ treatment is to guarantee the harmony energy flow within the body known as ‘Qi’ or the ‘Yinyang’. ‘TCM’ considered the stability of the Qi essential to achieve good health. ‘TCM’ are mostly based on medicines produced from plants and therefore it has little or no side effects. Therapy may possibly last from several weeks to even months and recovery is progressive.

‘TCM’ treatment for Psoriasis has been dated way back as 1600 years ago. The leading speculation related with Psoriasis is that the bloodstream and toxin heat in the body causes the structure of Psoriasis. Standard scientific clinical syndrome correlates into the different ‘TCM’ theory and distinction of the different style of Psoriasis. The liver along with kidney are the two important organs classified by ‘TCM’ as major factor to Psoriasis outbreak.

‘TCM’ pay close details to the colour of the skin lesions and remedy entails a holistic blend of oral, topical and needle injections therapy. The diagnostic routine of the ‘TCM’ in Psoriasis is known to be “Heat, Poison or Fire in the Blood”

Primary analysis focuses on the color along with the amount of the inflammation of the skin. ‘TCM’ therapy consists of the determination of the qualities, symptoms and patterns linked to the issue so that one can detect and treat the illness correctly.

‘TCM’ doctor would take notice of the features of the skin lesions and dependent on the patches and color, formulates customized treatment method based to the severeness of the skin condition and the health of the patient.

Cupping therapy, acupressure, massage, detoxification of the blood vessels and the administration of different herbal remedies are some of the ‘TCM’ solutions that has shown impressive results some cases where typical procedures has proven to be ineffective.

Therapeutic outcomes of the blend of carefully chosen types of plants and herbs used helps get rid of harmful toxins and stabilized skin cell growth.…

Maya Jan 20, 2015 Uncategorized Comments Off Read More
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